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MINDFULNESS FOR WELL-BEING

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To make a booking

Which of the following are you applying for:

Waitlist for Self-Care: The Essentials of Mindfulness, in late 2025, Elwood

Stress Management for Social Workers Wednesday 10 September 2025, 10.00am - 1.30 pm on-line

Mindfulness-Based Stress Reduction Course, starting 30 July 2025, Caulfield Park Community Room

Weekly meditation class Mondays 2.00pm - 3.00pm in Elwood

A no obligation, 15 minute call to discuss Personal Wellbeing Coaching

Thank you for submitting your application! We will get back to you as soon as possible.

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